Ingredients
4 ounces of sundried
tomatoes
1 red pepper—sliced
1 zucchini—sliced
1 onion sliced
8 asparagus stalks sliced in
1 inch pieces
2 cloves of garlic
2 teaspoons of red pepper
seed
¼ cup of olive oil
½ cup of basil chopped
Parmesan cheese
1 pound of whole wheat pasta
Salt and pepper
Directions
In a sauté pan cook whole garlic, onions, pepper seeds and sun dried tomatoes in olive
oil.
Brush the sliced vegetables with a little olive oil and cook on a grill pan.
In the meantime, boil a pot of water and add the pasta and cook until al dente.
Season the vegetables with salt and pepper.
When pasta is done, drain, and toss the pasta with the vegetables.
Season with additional salt and pepper and add grated cheese and chopped basil.
Ingredients
4 ounces of sundried
tomatoes
1 red pepper—sliced
1 zucchini—sliced
1 onion sliced
8 asparagus stalks sliced in
1 inch pieces
2 cloves of garlic
2 teaspoons of red pepper
seed
¼ cup of olive oil
½ cup of basil chopped
Parmesan cheese
1 pound of whole wheat pasta
Salt and pepper
Directions
In a sauté pan cook whole garlic, onions, pepper seeds and sun dried tomatoes in olive
oil.
Brush the sliced vegetables with a little olive oil and cook on a grill pan.
In the meantime, boil a pot of water and add the pasta and cook until al dente.
Season the vegetables with salt and pepper.
When pasta is done, drain, and toss the pasta with the vegetables.
Season with additional salt and pepper and add grated cheese and chopped basil.
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