INGREDIENTS:
1/2 cup of uncooked Quinoa
3/4 cup of water
1 can of drained chick peas
1 large tomato-chopped
3 tablespoons of lemon juice
2 tablespoons of olive oil
2 teaspoons of fresh chopped mint
2 teaspoons of fresh chopped parsley
1/2 cup of chopped cucumbers
1/4 cup of chopped green onions
3/4 cup of chopped feta cheese
1 teaspoon each of salt, pepper and oregano
DIRECTIONS:
In a small saucepan bring water to a boil, add Quinoa, stir. Bring Quinoa back to boil, simmer for 13 minutes. Remove from stove and let stand for 15 minutes. fluff with fork.
combine lemon juice, oil. Place Quinoa in a large bowl, add chick peas, tomato, onions,
cucumber,--toss with olive oil and lemon juice. Mix in the parsley, mint and Feta cheese. season with salt, pepper and oregano. Chill salad before serving!
INGREDIENTS:
1/2 cup of uncooked Quinoa
3/4 cup of water
1 can of drained chick peas
1 large tomato-chopped
3 tablespoons of lemon juice
2 tablespoons of olive oil
2 teaspoons of fresh chopped mint
2 teaspoons of fresh chopped parsley
1/2 cup of chopped cucumbers
1/4 cup of chopped green onions
3/4 cup of chopped feta cheese
1 teaspoon each of salt, pepper and oregano
DIRECTIONS:
In a small saucepan bring water to a boil, add Quinoa, stir. Bring Quinoa back to boil, simmer for 13 minutes. Remove from stove and let stand for 15 minutes. fluff with fork.
combine lemon juice, oil. Place Quinoa in a large bowl, add chick peas, tomato, onions,
cucumber,--toss with olive oil and lemon juice. Mix in the parsley, mint and Feta cheese. season with salt, pepper and oregano. Chill salad before serving!
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