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Fast And Furious 30 Second Meal Recipes

By Roger Jackson


It may sound a bit unrealistic but there are certain dishes that can be prepared in less than a minute. There are some healthy and nutritious 30 second meal recipes that you can make easily. Just because they can be made quickly doesn't mean they won't be healthy or you will have to make something out of the packet.

Mostly fresh ingredients are used in such recipes to keep the preparation time quick. There won't be any out of the packet or processed ingredients involved because doing so can reduce the healthy content of the dish. You may have to prepare a few things in advance to keep the preparation time minimal.

You will need to do a bit of cooking prior to assembling your recipe like, boiling eggs or steaming vegetables. The cooking usually involves, boiling or steaming ingredients like boiling eggs in advance or keeping steamed vegetables in your freezer so that when you need them you can quickly defrost and use them for cooking.

Just put all the ingredients together to make a fabulous dish. Its a fact that due to time constraint it may not look or taste something extra ordinary but still, you will enjoy your meal. Instead of saying cooking your meal in 30 seconds you should say that you assembled your meal because normally no cooking is involved whatsoever.

There are individuals who hardly get anytime to spend in their kitchens because of their busy work life. For that reason, they look out for quick fixes regarding their meals because they cannot afford to have takeaways every now and then as they cost money and also they're not healthy for you at all. Therefore, you should look for easy recipes that would make your life much easier.

Just put in a few different ingredients and your dish will be ready to serve. Its important that you keep a few key ingredients always in stock so that whenever you need to prepare something urgently you can do so. These quick recipes are usually not hot food recipes because cooking means you will require more than 30 seconds and when you have to deal with time constraint, you cannot spend a lot of time in the kitchen.

You really need to understand that in order to live a healthy life you have to eat healthy as well. You cannot ignore your health because otherwise you won't be able to function in a balanced manner. Your body and mind should synchronize with each other and that can only happen when you are consuming a well balanced diet instead of relying on takeaways and unhealthy junk food.

You need to understand the difference between unhealthy and healthy food choices. You are the one who makes decisions regarding what you would eat and what you wouldn't therefore you should have an idea about different food items and their effects on your health. Preparing a healthy meal doesn't mean that you would need to spend an awful lot of time in the kitchen. In fact there are certain recipes that are so quick and easy that they just require a few seconds to be prepared.




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