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The Recipe Of The Popular Healthy Vietnamese Noodle

By Deborah Kennedy


Sometimes it is hard for those people that are following a strict diet to enjoy their food. They only have limited choices when it comes to the dishes they could eat because basically almost all foods out there are unhealthy. Sometimes, they would also crave for other dish but are unable to eat it because they think that consuming foods that are not so healthy may cause something bad for their health. But, when vegetarian pho recipes are introduced all over the internet, it has never been the same.

Pho is a dish that was originated in Vietnam. This is a noodle recipe that is basically made up of entirely vegetables, there are no single meat that is added on it. This is a great thing and a must try for all the vegetarians out there. There is no thing as being afraid of unhealthy foods when creating this at home.

If thinking about trying to cook this thing out at home, here is a recipe and instruction on how it is supposed to be done. This may take an hour or so and patience is required. To begin with, prepare all the necessary ingredient which includes the following, cinnamon stick, onion, ground ginger, vegetable stock, soy sauce, garlic and anise. To make the soup, the ingredients are oil, tofu, scallions, lime, pepper, basil leaves and of course the noodles.

Just by reading all those list, one can deduce how healthy this food is. Anyway, once all the ingredients are gathered, slice them into pieces. Make sure to wash each ingredients to ensure it is cleaned before cooking.

Now, it is time to begin the cooking steps. Place all the veggie stocks, soy sauce, onion, cinnamon, ginger, anise and bay leaves in a pot. Put enough water on it and boil them on its maximum. After it had boiled, reduce the heat and cover the pot. Simmer it down for about forty five minutes. This will mix up all the flavors of the boiling ingredients.

After forty five minutes, remove all those solids though a slotted spoon and try to keep the broth as hot as possible. Set that aside and focus on the noodles. Place the noodles on a large bowl then cover it with boiling water for ten minutes. Drain and rinse, divide the noodle depending on the serving that is desired.

Now, cook the rest of the ingredients. The tofu should be fried until all sides turn golden brown before adding it on the broth along with the mushrooms. Simmer it again for five minutes then put on top the scallions.

Now, add the soup on the served noodles. Garnish as the finishing touch would be done by serving the noodle with the wedged lime, bean sprouts and pepper. Never forget to add the basil on the side of bowl.

Now that the dish is ready to eat, here is everything one should need to know about its nutrition content. A single serving has over seventy grams carbohydrate and more than four hundred calories. It does not have cholesterol but its sodium content is one thousand two hundred nine milligrams. Entirely sane and acceptable, now get ready to dig in to the savory flavor of a healthy noodle.




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