Farro Salad

Ingredients 

1 cup of Farro (Wheat 

Berries) 

1 cup of grape tomatoes 

( sliced in half) 

½ cup crumbled Ricotta 

Salata cheese 

½ cup red onion 

chopped 

½ cup Kalamata Olives 

(pitted) 

¼ cup chopped fresh 

basil 

¾ cup marinated 

artichoke hearts ( sliced) 

¼ cup sun dried tomatoes ( sliced) 

¼ cup of capers (rinsed) 

3 cups of arugula 

Dressing: 

¼ cup of fresh lemon juice 

½ cup of extra virgin olive oil 

Salt and pepper to taste 

2 garlic cloves chopped 

1 teaspoon of oregano 

Directions

Make the Farro according to the package—set aside to cool.  When Farro is cooled, place 

in a large bowl and add all the ingredients—mix really well. Whisk together all the 

dressing ingredients and mix into the salad.  Adjust the seasoning according to your 

taste.  Refrigerate for a couple of hours.