Pages

.

Baked Breaded Tilapia


Ingredients 

6-8 Tilapia Filets 
3 tablespoons of melted butter 
¾ cup of olive oil Italian 
Breadcrumbs 
4 Fresh chopped Roma tomatoes 
1 Lemon 
1 clove Garlic 
½ teaspoon of dried oregano 
½ teaspoon of fresh chopped basil 
1/3 cup of olive oil for tomato mixture  

Directions 

Dip filet in oil and melted butter 
Place on sprayed pan 
Place a lemon slice on each piece of fish 
Bake for 12-15 minutes at 350 degrees 
Meantime place tomatoes in medium bowl 
Add juice from 1 lemon 
Add crushed garlic, oregano, basil 
Mix altogether and season with salt and pepper 
When filets are done, remove from oven and take lemon slices off 
Add tomato mixture on top of each filet, and place back in oven for 5 minutes

No comments:

Post a Comment