Taco Bell Nutrition Information

We all are well aware about the Taco Bell, in fact most of us are the worshipers of this famous restaurant chains of America. The two things that describe Taco Bell the best are - their quick service and the delicious Mexican food that they have on offer! Taco Bell specializes in tacos, nachos, burritos, quesadillas and many other food recipes. This restaurant chain serves more than 2 million people per year through more than 5,800 restaurants. Taco Bell was founded by an ex-marine Glen Bell and it was initially named as "Bell's Drive-in". Later in the year 1991, Taco Bell established its first Taco Bell Express in San Francisco. Due to the huge variety and popularity of the Taco Bell food items, millions of its consumers are often inquisitive about the Taco Bell nutrition information. Well, here is an article that deals with the nutrition information of Taco Bell food items.

Taco Bell Breakfast Food Items
As per a survey conducted by the fast food nutrition websites, here is a brief chart about the Breakfast Taco Bell nutrition information. The nutrition facts are mentioned in grams, while the amount of cholesterol and sodium is counted in milligrams.

Taco Bell Breakfast Nutrition Facts
Food Items	Breakfast Cheese Quesadilla	Breakfast Quesadilla with Bacon	Breakfast Quesadilla with Sausage	Country Breakfast Burrito	Double Bacon & Egg Burrito	Fiesta Breakfast Burrito	Grande Breakfast Burrito	Hash Brown Nuggets
Serving Size	5.5 oz	6 oz	6 oz	4 oz	6.25 oz	3.5 oz	6.25 oz	3.5 oz
Calories	380	450	430	270	480	280	420	280
Calories from Fat	190	240	230	130	250	140	200	160
Total Fat	21	27	25	14	27	16	22	18
Saturated Fat	9	11	10	5	9	6	7	5
Cholesterol	280	290	285	195	400	25	205	0
Carbohydrates	33	33	33	26	39	25	43	29
Sodium	1010	1200	1090	690	1240	580	1050	570
Fiber	1	2	1	2	2	2	3	1
Sugars	1	1	1	1	2	1	2	0
Protein	15	19	17	8	18	9	13	2

Taco Bell Burritos
Here is a brief chart that explains this Mexican food nutrition facts. Remember that all the fats and carbohydrates are measured in grams (g).

Food Item	Serving Size	Calories	Total Fat	Carbohydrates
1/2 lb Cheesy Potato Burrito	248 g	530	25	57
1/2 lb Combo Burrito	241 g	450	18	52
1/2 lb Nacho Crunch Burrito	234 g	520	25	54
Bean Burrito	198 g	370	10	55
7-Layer Burrito	283 g	510	18	68
Burrito Supreme - Chicken	248 g	390	12	51
Cheesy Bean 'n Rice Burrito	227 g	480	21	60
Cheesy Double Beef Burrito	227 g	470	20	47
Chili Cheese Burrito	156 g	370	16	40
Fresco Bean Burrito	213 g	340	8	56
Grilled Chicken Burrito	177 g	430	18	48
Grilled Stuft Burrito - Steak	325 g	640	24	76

Taco Bell Chalupas
Here is a brief chart that explains the nutrition facts of the Taco Bell chalupas. Remember that the fats and carbohydrates are measured in grams (g).

Food Item	Serving Size	Calories	Total Fat	Carbohydrates
Bacon Club Chalupa	162 g	410	26	28
Chalupa Baja - Beef	153 g	450	18	31
Chalupa Nacho Cheese - Chicken	153 g	340	18	30
Chalupa Supreme - Steak	153 g	340	18	29

Taco Bell Gorditas
Here is a brief chart that explains the nutrition facts of the Taco Bell gorditas. Remember that the fats and carbohydrates are measured in grams (g).

Food Item	Serving Size	Calories	Total Fat	Carbohydrates
Cheesy Gordita Crunch	174 g	500	28	40
Gordita Baja - Beef	153 g	340	18	30
Gordita Nacho Cheese - Beef	153 g	290	14	31
Gordita Supreme - Beef	153 g	300	13	31

Taco Bell Tacos
Here is a brief chart that explains the nutrition facts of the Taco Bell tacos. Remember that the fats and carbohydrates are measured in grams (g).

Food Item	Serving Size	Calories	Total Fat	Carbohydrates
Chicken Soft Taco	99 g	190	6	20
Crispy Potato Soft Taco	106 g	260	13	31
Crunchy Taco	78 g	170	10	12
Double Decker Taco Supreme	191 g	360	15	41
Fresco Crunchy Taco	92 g	150	7	13
Grilled Steak Soft Taco	128 g	250	14	20
Ranchero Chicken Soft Taco	135 g	270	14	21
Soft Taco Supreme - Beef	135 g	240	11	24
Taco Supreme	113	200	12	15

Taco Bell Specialty Food Items
Here is a brief chart that explains the nutrition facts of various Taco Bell specialties. Remember that the fats and carbohydrates are measured in grams (g).

Food Item	Serving Size	Calories	Total Fat	Carbohydrates
Bacon Ranch Tortada	261 g	570	24	57
Cheese Quesadilla	142 g	470	26	40
Chicken Quesadilla	184 g	520	28	41
Cheese Roll-Up	64 g	200	10	19
Chili Cheese Burrito	156 g	370	16	40
Crunchwrap Supreme	254 g	540	21	71
Enchirito - Chicken	213 g	350	14	34
Express Taco Salad w/o Chips	447 g	660	34	67
Grilled Chicken Taquitos	128 g	320	11	37
Mexican Pizza	213 g	540	30	47
MexiMelt	128 g	280	14	23
Salsa Roja Tortada	268 g	480	14	60

Taco Bell Miscellaneous Food Items
Here is a brief chart that explains the nutrition facts of several other Taco Bell food items. Remember that the fats and carbohydrates are measured in grams (g.)

Food Item	Serving Size	Calories	Total Fat	Carbohydrates
Fresco Bean Burrito	213 g	340	8	56
Fresco Burrito Supreme - Chicken	241 g	340	8	50
Fresco Crunchy Taco	92 g	150	7	13
Fresco Grilled Steak Soft Taco	128 g	160	4.5	21
Fresco Ranchero Chicken Soft Taco	135 g	170	4	22
Bacon Ranch Tortada	261 g	570	24	57
Volcano Burrito	303 g	800	42	81
Caramel Apple Empanada	85 g	310	15	39
Triple-Layer Nachos	142 g	350	18	39
Zesty Dressing	43 g	200	20	3

These nutrition facts are worth considering for the weight watchers and people that are planning/trying to lose weight. So, I hope the article will be useful for you, every time that you visit the Taco Bell!