Disclaimer: The comparison has been made with the Weight Watchers program and not the latest Weight Watchers 360 program. The details of the current program are exclusively available to the paid members of Weight Watchers.
A myriad of diet plans flooding the market today do not make your life easier, do they? To add to it, every other day, (well almost) additions are made to it with appetite suppressants and God knows how many weight loss supplements. As it is a possibility that you might be confused about which weight loss diet plan to adhere to or which pill to pop to shed those extra kilos. Here is some help to clear your confusion.
Comparing Nutrisystem and Weight Watchers
These two diet plans supposedly are effective and help in weight loss. However, it will need meticulous and sincere efforts on an individual's part and motivation to lose weight. All the same let's see what these are all about.
The Workings
Weight Watchers is basically a diet plan devised by the company of the same name dealing in weight loss products and services. The core of weight watchers is to make a person realize the significance of basic fitness and proper nutrition. It focuses at group support at periodic weigh ins. For helping an individual manage his eating habits, there is a point system. The system revolves around "Four Pillars" - behavior, food, support and exercise and Weight Watchers points per day. On the other hand, Nutrisystem is a turn key diet solution. The meals consumed are made after calculating the nutritional and caloric needs and are easy. In case you have doubts, there is a provision for counseling online as well.
Best Bet for Whom?
People who are extremely serious and genuine about losing wright can check out Weight Watchers. In case making a meal seems a difficult ask and you do not want to make it, a helpline and a counseling session is included. Such people can go for Nutrisystem instead of Weight Watchers.
What In What's Out?
As far as Weight Watchers is concerned, nothing in particular is barred to a person from eating. The fundamental emphasis is on dietary awareness and in general dietary balance along with reduction in the portion size. On the contrary, as per Nutrisystem reviews the diet consists of Nutrisystem meals and they are supplemented with fresh vegetables and fruits.
Your Efforts
The work involved in both is pretty much flexible and it is not intimidating. Weight watchers diet plan allows you to cook your won meals or pre-cooked meals by Weight Watchers. As mentioned earlier, there will be weigh ins regularly. In case of Nutrisystem, a person has to use their products and till he or she does that you hardly need to do anything else, except for the fact that you need enough will power and motivation! It is absolutely a no brainer!
The Aftermath
Apparently, there are no side effects with either of the diet plans. But the thing about Nutrisystem is unless you are ready to let go of the thinking process related to cooking and preparing your own meals, do not go for Nutrisystem! It may turn out to be a difficult transition! That can surely get you a few steps back in your weight loss plans! The other aftermath is weight loss. So the studies and survey say that with Weight Watchers you can hope to lose between 1 and 2 lbs. per week. For Nutrisystem users, the weight loss is almost the same for every week following this diet plan. All this, apart from potential initial weight loss.
Cost is also another important factor. So for Weight Watchers you can register online for just $14.95 per month for plan, plus a $29.95 registration fee (on-line option). Nutrisystem costs around $54.95 per week which includes meals and snacks.
You would get all this and more information in various reviews as well! Get ready to lose those annoying kilos and welcome a fitter and leaner you! Take care!
Disclaimer: The comparison has been made with the Weight Watchers program and not the latest Weight Watchers 360 program. The details of the current program are exclusively available to the paid members of Weight Watchers.
A myriad of diet plans flooding the market today do not make your life easier, do they? To add to it, every other day, (well almost) additions are made to it with appetite suppressants and God knows how many weight loss supplements. As it is a possibility that you might be confused about which weight loss diet plan to adhere to or which pill to pop to shed those extra kilos. Here is some help to clear your confusion.
Comparing Nutrisystem and Weight Watchers
These two diet plans supposedly are effective and help in weight loss. However, it will need meticulous and sincere efforts on an individual's part and motivation to lose weight. All the same let's see what these are all about.
The Workings
Weight Watchers is basically a diet plan devised by the company of the same name dealing in weight loss products and services. The core of weight watchers is to make a person realize the significance of basic fitness and proper nutrition. It focuses at group support at periodic weigh ins. For helping an individual manage his eating habits, there is a point system. The system revolves around "Four Pillars" - behavior, food, support and exercise and Weight Watchers points per day. On the other hand, Nutrisystem is a turn key diet solution. The meals consumed are made after calculating the nutritional and caloric needs and are easy. In case you have doubts, there is a provision for counseling online as well.
Best Bet for Whom?
People who are extremely serious and genuine about losing wright can check out Weight Watchers. In case making a meal seems a difficult ask and you do not want to make it, a helpline and a counseling session is included. Such people can go for Nutrisystem instead of Weight Watchers.
What In What's Out?
As far as Weight Watchers is concerned, nothing in particular is barred to a person from eating. The fundamental emphasis is on dietary awareness and in general dietary balance along with reduction in the portion size. On the contrary, as per Nutrisystem reviews the diet consists of Nutrisystem meals and they are supplemented with fresh vegetables and fruits.
Your Efforts
The work involved in both is pretty much flexible and it is not intimidating. Weight watchers diet plan allows you to cook your won meals or pre-cooked meals by Weight Watchers. As mentioned earlier, there will be weigh ins regularly. In case of Nutrisystem, a person has to use their products and till he or she does that you hardly need to do anything else, except for the fact that you need enough will power and motivation! It is absolutely a no brainer!
The Aftermath
Apparently, there are no side effects with either of the diet plans. But the thing about Nutrisystem is unless you are ready to let go of the thinking process related to cooking and preparing your own meals, do not go for Nutrisystem! It may turn out to be a difficult transition! That can surely get you a few steps back in your weight loss plans! The other aftermath is weight loss. So the studies and survey say that with Weight Watchers you can hope to lose between 1 and 2 lbs. per week. For Nutrisystem users, the weight loss is almost the same for every week following this diet plan. All this, apart from potential initial weight loss.
Cost is also another important factor. So for Weight Watchers you can register online for just $14.95 per month for plan, plus a $29.95 registration fee (on-line option). Nutrisystem costs around $54.95 per week which includes meals and snacks.
You would get all this and more information in various reviews as well! Get ready to lose those annoying kilos and welcome a fitter and leaner you! Take care!
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